The Avoidance of Drinking Alcohol.
A human’s mind is something subtle, hardly to be seen and always immersed in cravings as follows:
The 38 Ways to Happiness :- Cherishing our husband or wife (1)
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Thirteen :- Cherishing our husband or wife.
The False Concentration
The False Concentration (How many kinds of meditation are there? Part 3)
The 38 Ways to Happiness :- Artfulness in Usage (3)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Nine :- Artfulness in Usage.
The 38 Ways to Happiness :- Artfulness in Application (2)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Eight :- Artfulness in Application
How I Proceeded
I use the mantra ‘Samma Arahang’ (which means ‘purify the mind’) repeating silently three times at each key point, until resting my mind at the seventh base.
The Middle Way Meditation Coach Training Program
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The 38 Ways to Happiness :- Artfulness in Knowledge (6)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Seven : Artfulness in Knowledge
The Source of Happiness and Peace
The differences among beliefs, cultures, customs, nationalities, religions or languages are only superficial external differences.
Attain the Dhammakaya